Discharge will first appear in puberty around the time someone gets their first period. It can even begin up to six months before their first period. Discharge is made up of fluid from the uterus, cervix and vagina. The amount of discharge, colour and texture varies according to hormonal changes and the different stages of the menstrual cycle.

1) Is discharge normal?

Discharge is 100% normal for people who menstruate. The body creates discharge as a way to keep the vagina lubricated, clean and its pH balanced. It helps protect from infection and an overgrowth of bacteria by getting rid of dead cells, bacteria and secretions from the cervix and vagina. So, it’s necessary for your overall sexual and reproductive health!

2) How often should you experience discharge?

This depends on your genetics and hormones. Some people might experience discharge everyday, while for others it may be a couple of times a week or when they’re experiencing significant hormonal shifts such as just before their period. As long as your discharge is healthy there’s no reason to be concerned about how often you experience it.

3) What do the different colours and textures mean?

Healthy discharge is usually clear or white. But, the colours and texture can change depending on where you’re at in your cycle. For example, just before your period starts you may see your discharge turn slightly red or brown. It will also be brown towards the end of your period because that’s the last of your period being removed from your body. So, the key is to get familiar with your cycle and your body which will allow you to know what’s healthy and what isn’t. Here’s a breakdown of what the different colours and textures could indicate:

Colours:

• Yellow or green discharge: a sign of possible infection
• Light pink: a sign your period is near
• Clear, watery discharge: arousal or ovulation
• Grey: a possible sign of bacterial vaginosis
• Red: common during or just before your period
• Brown: common just before and after your period

Textures:

• Thick, cottage cheese texture:  sign of a yeast infection
• Frothy texture: sign of an infection
• Thin texture and a strong fishy odour: possibly bacterial vaginosis

4) I think I might have an infection, what can I do?

First things first, don’t panic. Infections can be easily treated with a prescription and some patience. Just make sure to make an appointment at a doctor or gynaecologist as soon as possible.