As South African pride month comes to an end we thought we'd focus on an important topic that's fundamental to the inclusion and acceptance of the LGBTQIA+ community. Everyone has pronouns and makes use of pronouns when referring to themselves or other people. In...
Breast Cancer Awareness month takes place from 1 - 31 October each year. Aside from raising awareness a major component of it is to drive action, so people can take charge of their breast health in a way that's empowering and preventative. ANYONE is at risk of...
Yesterday was World Perimenopause Day, but not much is known about it and most people have never heard of it before. So, what exactly is perimenopause and how does it differ from menopause? Perimenopause actually means 'around menopause' and is the term used to...
