Let’s talk about the other infections. The ones no one ever warned you about. The ones that aren’t STIs, but still mess up your vibe, your weekend plans, and your pH. We’re talking non-sexual infections the sneaky, under-discussed, misunderstood body curveballs...
Hey love Let’s talk about something that way too many people experience, but not enough people understand. BV. Yep, Bacterial Vaginosis. It’s the uninvited guest that shows up when your body’s balance is off and doesn’t know when to leave. The good news? Once you...
Let’s Break It Down. Kegel exercises are having a moment and rightfully so. Whether you’re here for better sex, stronger bladder control to prevent incontinence, or smoother menstruation, this little pelvic floor squeeze has your back (well, technically, your...
Can a Tampon Get Lost Inside You? Let’s Talk About It. Hey, love. Let’s get real for a second. You’re going about your day, living your best life, and then BAM. That oh No moment hits: Did I forget to take my tampon out? Or worse, Where the hell is it? First things...
On September 4, 2024, the world will once again come together to observe World Sexual Health Day (WSHD), a day dedicated to promoting sexual health and well-being worldwide. Launched in 2010 under the leadership of then-President Rosemary Coates of Australia and...
June is widely recognised as youth month in South Africa, as it commemorates the Soweto Uprising led by school students on June 16, 1976. What was meant to be a peaceful protest against the Apartheid government’s policies to make Afrikaans and English the...
How does giving birth impact your menstrual cycle, more specifically your period? Whether you’ve had a c-section or gave birth vaginally the return of your period is based on a few key factors which we’ll discuss below. It’s important to keep in...
Discharge will first appear in puberty around the time someone gets their first period. It can even begin up to six months before their first period. Discharge is made up of fluid from the uterus, cervix and vagina. The amount of discharge, colour and texture...
Tracking your menstrual cycle has been all the rage in recent years. As a result, period tracking apps like Clue and Stardust have become increasingly popular too. It’s also possible to track your cycle manually on your computer, phone or with a notebook....
This is a topic that’s inundated with myths and misinformation! So, let’s clear it up. In short, it IS possible to get pregnant while on your period. Although the possibility is low, it can still happen. Also, just because you’re on your period it...
