There are many names we call this monthly cycle we go through as females - The Red Tide, Your Womanly Time or Your Period - all of which are used to express that you are going through menstruation. For decades it has been a topic almost...

“Hosted by the Mental Health Foundation, Mental Health Awareness Week takes place from 18-24 May 2020. The theme this year is kindness. Why kindness? One thing that we have seen all over the world is that kindness is prevailing in uncertain times." ...

So the acronym STI usually gets people into a sweat. Sexually Transmitted infections have been stigmatized for so long, we struggle to talk about them in public, let alone with health care practitioners. In fact, if you’re sexually active, statistics say you’ve most likely contracted...

As a person that menstruates has it ever occurred to you that your usual box of sanitary products doesn’t have an ingredient label? We know you’re probably having a look right now… Yes, we told you. Your shampoo has an ingredient label, so do products such as...

While you may go on holiday, your period does not. This means that you may be forced to accommodate an extra traveler, Ma Flo. You might even have to plan your holiday around her. How selfish can one be? Menstruation should never keep you from...