The Sheba Feminine ultra-soft cup is a reusable menstrual cup that collects rather than absorbs menstrual fluid. It is made of 100% medical-grade silicone and can be safely worn for up to 12 hours and used for up to 10 years.
It stays in place by creating a seal between the cup and your vaginal wall. Once your cup is filled, you simply empty, rinse, and reinsert the cup for another 12 hours of protection.
The Oshun Blue Ultra-Soft Cup (Size A: 15-20ml) is named after the goddess Oshun, also known as the river orisha which comes from the Yoruba religion and culture in Nigeria. Oshun symbolises water, fertility, love and sensuality.
The Kitaka Coral Ultra-Soft Cup (Size B:30-35ml) is named after the earth goddess of the Baganda people in Uganda.
Boil your cup in water for 4–5 min (not more than 5 mins) to sanitize it before first use and again between cycles. Ensure the cup doesn’t touch the bottom of the pot.
You shouldn’t feel your menstrual cup if you’ve inserted the cup correctly. You should also be able to move, jump, sit, stand, and do other everyday activities without your cup falling out. If you’re having trouble putting in your cup the first few times, don’t worry about it, practice makes perfect 🙂 Use our anatomical pantyliners to help with any leaks you may have whilst trying to master the cup.
To take out a menstrual cup, just follow these steps:
The measuring lines on the cup help monitor your flow and easily learn your flow.
The Sheba ultra-soft reusable menstrual cups should be washed and wiped clean before and after your cycle and before being reinserted into your vagina. Your cup should be emptied at least twice a day. Your Sheba cup can be used for up to 12 hours.
To avoid odor and discoloration, rinse first in cold water, and then wash with hot water and a mild soap.
Reusable menstrual cups are durable and can last up to 10 years with proper care.