Our Products
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Sheba Ultra-thin Sanitary Pads
R60.00 -
Kitaka Coral Size B Menstrual Cup
R329.00 -
Oshun Blue Size A Menstrual Cup
R329.00 -
Sheba biodegradable intimate wet wipes
R25.99 – R69.99 -
Sheba Everyday Pantyliners: 100% Organic Cotton & Biodegradable
R55.00 -
Sheba Feminine 100% Organic & Biodegradable Tampons
R55.00 -
Umnikelo: Sheba’s Period Box
R230.00 – R450.00 -
Menstruation Mob Tote Bag
R150.00 -
Pay For A Pal’s Pads
R35.00
Is Implantation Bleeding Normal? Signs, Symptoms, and What to Expect
Let’s talk about something that can be confusing, sometimes unexpected, and often misunderstood: implantation bleeding. Maybe you’ve heard of it, maybe you haven’t. Maybe you just noticed some unexpected spotting and are wondering if it’s normal or if your body is...
Are Painful Periods Normal?
Let’s have a real talk. If you experience periods, you’ve probably dealt with cramps, bloating, and that one pimple that always shows up uninvited. Maybe you’ve been told, “Oh, it’s normal. Periods are supposed to hurt.” But here’s the truth: That’s a myth. Yes,...
Could Your Period Pain Be Endometriosis?
Let’s Talk About Endometriosis , Because It’s More Than Just “Bad Cramps” Hey, love. We need to talk. If your period pain feels like it’s bulldozing your insides, setting them on fire, and then reversing over them for fun, this one’s for you. I know, I know;...
PEP vs PrEP: What you NEED to know!
When it comes to sexual health, knowledge is power and it could even save a life! September is Sexual Health Awareness Month and this week we're focusing on the importance of PEP and PrEP. If you've never heard of these terms you're in the right place, as we'll be...
At what age can I start using a menstrual cup?
Menstrual cups can be used by anyone of ANY age. If you menstruate, you can use a cup, and this includes teens and pre-teens. We know that getting your period for the first time can be very scary, overwhelming and the cause of so much anxiety. There's so much to...
Tips for swimming while on your period!
Summer's here, and as the warmer month's and festive season approach a lot of people are going to want to cool off with a swim! Having your period in the summer heat is the worst especially when you want to swim but because you're menstruating you're hesitant or...
8 Ways to talk to your children about periods!
Did you know in South Africa, over 7 million girls and children who menstruate don’t have access to sanitary products? I’m Joe, from the international educational publisher, Twinkl. Twinkl was founded in 2010, with a goal of ‘helping those who teach’. We do this by...
How to Choose the Size of Your Sheba Feminine Ultra-Soft Menstrual Cup
Selecting a menstrual cup size can be equally as daunting as making the decision to switch to a menstrual cup. Selecting the correct size is just as important as the quality and brand of cup you choose. It will impact your entire menstrual cup journey as it...
How to handle your period while on holiday
While you may go on holiday, your period does not. This means that you may be forced to accommodate an extra traveler, Ma Flo. You might even have to plan your holiday around her. How selfish can one be? Menstruation should never keep you from travelling and although it’s annoying, it can be an OK traveling companion. This is how I deal with my period while traveling. If you have any other suggestions, please add them to the comments section. Let’s make this the most helpful guide.
Hi! I’m Zizipho!
Sheba Feminine began in 2017 with a few questions during my period: What’s in the products I’m using? Who makes them? What impact do they have on the planet? The answers were unsettling. Most menstrual products are filled with harmful synthetics, made by corporations disconnected from the diverse experiences of menstruators, and contribute significantly to environmental waste.
I knew things had to change. Inspired by a vision of empowerment, sustainability, and inclusivity, I created Sheba Feminine—a brand rooted in producing organic, biodegradable products that care for both bodies and the planet. At Sheba, we are driven by a bigger dream: a future where menstrual health is universally embraced, sustainable, and accessible.
But Sheba isn’t just about products; it’s a movement to end stigma, promote menstrual equity, and reimagine care for menstruators everywhere. Together, we’re building a healthier, more sustainable future—one period at a time.
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