Hey love Let’s talk about something that way too many people experience, but not enough people understand. BV. Yep, Bacterial Vaginosis. It’s the uninvited guest that shows up when your body’s balance is off and doesn’t know when to leave. The good news? Once you...
Hey, love. If you’re reading this and your heart is heavy, please know: I see you. I see the weight you’re carrying. And whether it’s something you’ve spoken about or something you’re still trying to make sense of inside, your pain is valid. Your story matters....
Let’s Break It Down. Kegel exercises are having a moment and rightfully so. Whether you’re here for better sex, stronger bladder control to prevent incontinence, or smoother menstruation, this little pelvic floor squeeze has your back (well, technically, your...
Hey bestie, let’s talk about something that doesn’t get enough attention but definitely deserves it vulva cleanliness. We all know about skincare routines, haircare routines, and even elaborate bath rituals. But when it comes to vulva care, people either avoid the...
