Menstrual literacy is key to having a better understanding of your menstrual cycle as well as your body. Having menstrual literacy means that you have the knowledge and skills to understand the anatomical and biological aspects of menstruation, as well as how to...
South Africa is a prime example of a country where environmental racism thrives as a result of decades of systemic racism. The Group Areas Act which was implemented in 1950 stated that all races should be separated and have designated areas in which they're allowed...
Period positivity is a trendy topic when it comes to de-stigmatising menstruation and breaking menstrual health taboos. Although the name itself can be quite misleading, period positivity doesn't mean you have to love your period all the time. In fact, everyone...
Endometriosis affects approximately 1 in 10 people with a uterus between the ages of 15 to 49-years-old. It's an incurable chronic condition that's known for being severely painful. Although the conversation around endometriosis has increased in recent years...
