Tomorrow, another 16 Days of Activism campaign kicks off in South Africa. Since the start of the pandemic many people have referred to the Gender-based violence crisis as the second pandemic, however we argue that it is in fact the first pandemic in this country....
Estrogen and progesterone are the two main hormones responsible for the menstrual cycle, and also impact the changes to the skin during the different phases of the cycle. Estrogen assists with the normal functioning of the skin and its different aspects like the...
The amount of stigma attached to sexually transmitted diseases (STDs) is shocking, especially when considering just how common they are. STDs, also known as sexually transmitted infections (STIs) are caused by viruses, bacteria and parasites that are mostly spread...
There's no area of our lives immune to stress, and whether the stress manifests mentally, emotionally or physically it's something that we need to learn how to deal with as best as possible for our overall wellbeing and quality of life. Physically, stress can look...
