There are many names we call this monthly cycle we go through as females - The Red Tide, Your Womanly Time or Your Period - all of which are used to express that you are going through menstruation.

For decades it has been a topic almost everybody shys away from. We would like knock down those negative stereotypes about your menstrual cycle. Here at Sheba we want to celebrate every woman in their own right, celebrate their differences and similarities, and create a safe space to answer all those nagging, and often embarrassing, questions all women have.s. We are that best friend that can hold your secrets and insecurities under lock and key.