Let’s Clear This Up Once and For All. If you’ve been on the internet lately, chances are you’ve seen it. Someone confidently saying that if you don’t want to bleed on your period, a gynaecologist can just… scoop it out. Cue confusion. Cue panic. Cue people booking...
September is Sickle Cell Awareness Month, and we’re breaking the silence. When it comes to sickle cell anemia, conversations often focus on genetics, oxygen levels and pain management. But here’s what almost never gets discussed how sickle cell affects Menstruators...
Let’s face it. Periods can be enough of a rollercoaster without your uterus deciding to star in its own medical drama. Whether you’ve been diagnosed or are just suspicious of some shady internal activity, two of the most confusing culprits are endometriosis and...
Let’s paint the picture: You sneeze. You shift your weight. You blink too hard. And suddenly… it looks like a crime scene in your underwear. If you’ve ever found yourself questioning whether your cycle is supposed to feel like a monthly blood sacrifice, it might be...
Let’s talk about why period care shouldn’t require permission You Don’t Need Permission to Rest While Bleeding Let’s be honest. We’ve all done it. Said we’re “just tired” when we’re bleeding. Dragged ourselves to work while our uterus is in flames. Smiled through...
Hey love, Come sit with us for a second. Breathe. There’s no rush here. Just you, this moment, and a gentle reminder: You are exactly who you’re meant to be. It’s Pride Month a time of color, of community, of resistance, and joy. And while the streets may fill with...
Hey, love. If you’re reading this and your heart is heavy, please know: I see you. I see the weight you’re carrying. And whether it’s something you’ve spoken about or something you’re still trying to make sense of inside, your pain is valid. Your story matters....
Let’s have a real talk. If you experience periods, you’ve probably dealt with cramps, bloating, and that one pimple that always shows up uninvited. Maybe you’ve been told, “Oh, it’s normal. Periods are supposed to hurt.” But here’s the truth: That’s a myth. Yes,...
Can a Tampon Get Lost Inside You? Let’s Talk About It. Hey, love. Let’s get real for a second. You’re going about your day, living your best life, and then BAM. That oh No moment hits: Did I forget to take my tampon out? Or worse, Where the hell is it? First things...
In Honour of National Eating Disorder Awareness Week National Eating Disorder Awareness Week is a time dedicated to shedding light on the struggles many face with body image, self-worth, and the societal pressures that contribute to disordered eating. It’s about...
